There has been some changes to the schedule.

Open Mat is officially every Friday night at 6:30pm so come in and get rolling!

Yoga is Monday night at 7:45pm taught by Kirsten. For those who miss Yoga or are unable to make it on Monday, by request only, Kirsten will come in on Friday. You can make a request by speaking to her directly or by asking the students in the yoga class to contact her.

Those who wish to spar can continue sparring upstairs Monday, as well as Wednesday.

That is all. All Day Son!!!